Mindful Living: Overcoming Trauma and Empowering Yourself with Derick Johnson
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Mindful Living: Overcoming Trauma and Empowering Yourself with Derick Johnson

6 Sept 202421 minHosted by Sana
0:00-21:20

Show notes.

In this episode of “The Mindful Living,” host Sana interviews Derick Johnson, a US Army veteran and life coach. Derick shares his journey of overcoming personal and professional challenges through mindfulness, emphasizing the importance of pausing, understanding generational patt

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