Break the Loop: Stop Self-Sabotage with a Simple Internal Shift with Debbie Longo
0:00-16:52
Show notes.
On Soul Sparks, host Yusuf sits down with transformational coach Debbie Longo to unpack why the same patterns keep repeating, even when you genuinely want change. From overthinking to people-pleasing, Debbie explains how “old survival settings” quietly run the show, and how your
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