Balancing Act: Performance vs. Health with Strength Coach with Jim Laird
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Balancing Act: Performance vs. Health with Strength Coach with Jim Laird

4 Sept 202426 minHosted by Somya
0:00-25:50

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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes seasoned strength and conditioning coach Jim Laird. With over two decades of experience, Jim has transformed the lives of both everyday individuals and professional athletes, including

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