Suzzie Vehrs on Mindfulness, Birth, and the Body's Wisdom: How Presence Can Transform Labor and Postpartum Healing

Birth is one of the most powerful transitions a human being can go through. And yet most families walk into it prepared for the medical event, and underprepared for the emotional one. In this episode of The Mindful Living, host Sana sits down with Suzzie Vehrs, a certified birth