Play with Thyself – Unlocking Joy, Mindfulness & Healing with Zander Phelps
0:00-29:47
Show notes.
In this transformative episode of Mindful Living, host Sana welcomes the extraordinary Zander Phelps, a global traveler, play advocate, and movement enthusiast, to discuss the power of play in fostering mindfulness, healing, and deeper human connections.
Zander shares how play i
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