Plant-Based Healing and PMDD: Reclaiming Balance Through Food, Trauma Work, and Mindful Living with Camilla Brinkworth
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Show notes.
In this episode of The Mindful Living Podcast, host Sana speaks with naturopath, nutritionist, and trauma-informed healing specialist Camilla Brinkworth about her journey of healing from autoimmune arthritis and PMDD. Camilla shares how adopting a plant-based lifestyle transforme
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