Focus Was Never Meant to Be Lonely: Alicia Navarro on Liminal Space, Body Doubling, and the Quiet Permission to Stop Blaming Yourself

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We all know that feeling. We sit down with the best intentions, open the laptop, tell ourselves today is the day. And then somewhere between the third tab and the fourth notification, an hour is gone, and we are not sure where it went. So we call it laziness. Pr