Breaking the Silence on Mental Health

PodHubHealthy Mind Healthy LifeEpisode

Artwork for Breaking the Silence on Mental Health

Healthy Mind Healthy Life

Breaking the Silence on Mental Health

15 Oct 202522 minHosted by Somya

0:00-22:29

Show notes.

Send us Fan Mail

In this episode, Avik Kandas engages in a heartfelt conversation with Leif Gregersen, a mental health advocate who shares his personal journey with bipolar disorder. They discuss the complexities of mental health, the importance of breaking the stigma surroundin

More from this show.

See all episodes

Spiritual Awakening Stages: From Chaos to Balance With Safra Turner

39 min

Artwork for Spiritual Awakening Stages: From Chaos to Balance With Safra Turner

Entrepreneur Mental Health: Lead Without Losing Yourself With James Burgoon

23 min

Artwork for Entrepreneur Mental Health: Lead Without Losing Yourself With James Burgoon

How to Handle Your Emotions: The COPE Method With Corey Jefferson

24 min

Artwork for How to Handle Your Emotions: The COPE Method With Corey Jefferson

Child Behavior and Parenting: Guiding, Not Controlling, With Bonnie Liotta

28 min

Artwork for Child Behavior and Parenting: Guiding, Not Controlling, With Bonnie Liotta

Why Suffering in Silence Hurts Your Mental Health | Breaking the Stigma with Kelly Sheets

24 min

Artwork for Why Suffering in Silence Hurts Your Mental Health | Breaking the Stigma with Kelly Sheets

How to Calm Your Nervous System and Stop Overthinking | Daniel Scott Rose

26 min

Artwork for How to Calm Your Nervous System and Stop Overthinking | Daniel Scott Rose

Empty Nest Syndrome: Finding Yourself Again After Life Changes | JL Palmer

22 min

Artwork for Empty Nest Syndrome: Finding Yourself Again After Life Changes | JL Palmer

Chronic Lyme Disease, Brain Fog & Fatigue: Ginger Sharp's Recovery Story

26 min

Artwork for Chronic Lyme Disease, Brain Fog & Fatigue: Ginger Sharp's Recovery Story