Unlocking the Healing Power of Laughter Yoga with Cathy Nesbitt
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Unlocking the Healing Power of Laughter Yoga with Cathy Nesbitt

18 Sept 202425 minHosted by Sana
0:00-25:18

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Episode Summary:

In this episode of The Mindful Living Podcast, host Sana interviews Cathy Nesbitt, a health and wellness advocate, about the transformative benefits of laughter yoga. Cathy shares her journey of discovering laughter yoga in 2012 and how it has helped her shift f

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