Living as a NOW-ist: Present Moment Awareness, Imagination, and the Way Out of Fear, with Billy Mandarino
0:00-27:39
Show notes.
When was the last time you were actually here? Not thinking about this morning. Not running through tomorrow's to-do list. Not replaying a conversation from last week. Just here. Present. In this exact moment.
It sounds simple, and yet for most of us, truly living in the now fee
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