Buddhist Wisdom Meets Mental Fitness: How to Stay Calm, Reduce Suffering, and Lead Without Attachment with Saw K. Myint

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Buddhist Wisdom Meets Mental Fitness: How to Stay Calm, Reduce Suffering, and Lead Without Attachment with Saw K. Myint

14 Oct 202524 minHosted by Somya

0:00-24:24

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On Healthy Waves, host Avik Chakraborty sits down with Saw K. Myint—a Burmese-Australian finance professional and property developer—to unpack a Buddhist, science-aligned approach to self-mental healthcare. We get practical on non-attachment, moment-to-moment aw

Buddhist Wisdom Meets Mental Fitness: How to Stay Calm, Reduce Suffering, and Lead Without Attachment with Saw K. Myint

Show notes.

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