Resilience Grows When You Keep Showing Up, with Jay Setchell
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Resilience Grows When You Keep Showing Up, with Jay Setchell

1 Jul 202626 minHosted by Somya
0:00-26:09

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Something breaks and you don’t get a clean restart, you get pieces. That’s where we start. I’m Avik, and on Healthy Waves (Healthy Mind, Healthy Life) I sit down with Jay Setchell to talk about what it really takes to keep going when life doesn’t cooperate, when

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