Rebuilding Self-Trust One Small Promise at a Time, with Anjelis Oliveira
0:00-20:09
Show notes.
There's a particular kind of exhaustion that comes from being the capable one, the person everyone depends on, while quietly breaking promises to yourself. You show up for everyone else, but when it comes to your own rest and needs, something stops you.
Anjelis Oliveira, a regis
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