Discipline Without Burnout: Building Confidence, Purpose, and a Healthier Mind with Alex Duenas
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Discipline Without Burnout: Building Confidence, Purpose, and a Healthier Mind with Alex Duenas

6 Feb 202629 minHosted by Somya
0:00-29:16

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Discipline can build your life—or quietly become the thing you hide behind. In this episode, we unpack the difference between discipline as healing and discipline as avoidance.

Hosted by Sana on Healthy Mind, Healthy Life, this conversation is for anyone enteri

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