Overcoming Burnout & Restoring Balance with Sal Holden
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Overcoming Burnout & Restoring Balance with Sal Holden

20 Feb 202526 minHosted by Sana
0:00-26:14

Show notes.

In this powerful episode of Mindful Living, host Sana sits down with Sal Holden, a kinesiologist, intuitive life coach, speaker, and Amazon bestselling author of Thrive and a Joyful Life.

Sal shares her deeply personal journey of overcoming severe burnout—a journey that transfor

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