Rebuilding Your Relationship With Yourself Through Trauma-Informed Mindfulness Practices with Kerisma Vere
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Show notes.
On The Mindful Living Podcast, host Sana sits down with holistic wellness coach and author Kerisma Vere for an honest conversation about mental health, mindfulness, and what it really means to rebuild a safer relationship with yourself. If typical “just breathe” advice has ever m
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