How Can Somatic Exercise and Hypnotherapy Really Shift Chronic Stress and Pain. with Dr Danielle Griffin
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How Can Somatic Exercise and Hypnotherapy Really Shift Chronic Stress and Pain. with Dr Danielle Griffin

24 Nov 202524 minHosted by Shreya
0:00-24:18

Show notes.

In this episode of Sacred Harmony, we get practical about chronic stress, burnout and pain. Dr Danielle Griffin breaks down how somatic exercise, breathwork and hypnotherapy help you stop white-knuckling through life and start listening to what your body has been trying to say fo

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