Your Voice as Medicine—Breath, Chanting, and Sound for Self-Healing with Denise Mihalik

On Healing Horizons, we explore how a classically trained opera singer became a sound healer and built Sound Awakenings and Quantum Voice. Denise Mihalik breaks down practical, science-aligned ways to use breathwork, humming, chanting (kirtan), and singing bowls to calm the nervo