Coming Home to Yourself After Living on Autopilot with Katharine Chestnut
0:00-26:13
Show notes.
In this deeply grounding conversation on I Awaken, we explore the quiet disconnection that so many high-functioning people live with every day. Katharine Chestnut shares how burnout, trauma, and long-term stress subtly pull us out of our bodies and into survival mode—without us e
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