The Healing Mindset: Ellen Albertson on Choosing Self-Compassion Over Self-Criticism
0:00-22:38
Show notes.
Listen to the voice in your head for a single honest day, the one that would never speak to a friend the way it speaks to you. This episode of The Healing Mindset sits with that voice directly. Host Shriya talks with psychologist and self-compassion teacher Dr. Ellen Albertson ab
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