Yoga as a Path to Mental Clarity: Overcoming Chaos and Finding Focus with Giovanna Silvestre
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Yoga as a Path to Mental Clarity: Overcoming Chaos and Finding Focus with Giovanna Silvestre

3 Nov 202430 minHosted by Sana
0:00-30:17

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Episode Summary:

In this inspiring episode of BizBlend, host Rima sits down with Giovanna Silvestre, founder of Confused Girl in the City, a wellness and activewear brand centered around mindful living. Giovanna shares her personal journey through depression and describes how yo

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