Joy Is the Offering: How Music Calms Stress Without Perfection with Katharine Chestnut
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Show notes.
In Sacred Harmony, hosted by Shreya, Katharine Chestnut invites us into a gentler truth: joy isn’t something you earn—it’s something you allow. This episode reframes music as a lived practice of presence, not a test of talent.
If you’ve been “fine on the outside, fried on the in
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