Nadege Saysana tell us Why Emotional Eating Isn’t About Food and How to Break the Cycle
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Show notes.
Why do we reach for food when we’re not even hungry? In this episode of Healing Mindset, hosted by Nazish, guest Nadege Saysana gently unpacks the deeper emotional patterns behind overeating.
This conversation is for anyone who feels stuck in cycles of stress eating, guilt, or l
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