Redefining Resilience: Embracing Vulnerability and Mental Health for Personal Growth and Overcoming Adversity with Randi-Lee Bowslaugh
0:00-20:40
Show notes.
Can mental resilience be redefined, and is vulnerability a hidden strength in the realm of competitive sports? Join us as Randi-Lee Bowslaugh, a dedicated mental health advocate, author, and competitive kickboxer, shares her transformative journey of battling depression and PTSD.
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