Walking Through Silence: Bhupinder Sandhu on Mindfulness, Movement & Mental Health
0:00-20:11
Show notes.
In this powerful episode of Sacred Harmony, we sit down with Bhupinder Sandhu — a corporate mindfulness coach, BBC-featured mental health advocate, and the man who walked over 1,000 miles across the UK to spark real conversations around mental health. Bhupinder shares how walking
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