The Light Switch Myth: Realistic Change for Men Who Feel Stuck, with Kerisma Vere
0:00-35:34
Show notes.
Discipline equals worth. Fix yourself fast, alone, or not at all. In this episode, Sana talks with Kerisma Vere, author of "The Light Switch Myth," about the version of change that gets sold to men constantly, and why it sets so many of them up to fail quietly.
Kerisma unpacks w
More from this show.
See all episodes20 Oct 2026
20 Oct 2026
17 Oct 2026
15 Oct 2026
15 Oct 2026
15 Oct 2026
14 Oct 2026
12 Oct 2026
Founder’s Health as a Business Asset: Grief, Vulnerability and Healing with Mike Murphy
26 min
20 Oct 2026Redefining Strength Beyond Stoicism: Resilience at 80 with Rand Timmerman
36 min
17 Oct 2026Why Men Hide Their Emotions: Redefining Masculine Strength | Moshe Klein
41 min
15 Oct 2026Redefining Masculinity: Why Real Strength Means Embracing Emotions | Steve McGough
31 min
15 Oct 2026Men’s Mental Health Beyond “I’m Fine”: Expanding Emotional Range with Jaron Vesely
28 min
15 Oct 2026Emotional Strength for Men: Why Feelings Aren’t Weakness with Frank Healy
22 min
14 Oct 2026Redefining Male Strength After 40: Putting Yourself First with Keith Ross
28 min
12 Oct 2026Redefining Male Strength: Intimacy, Presence and Sexual Confidence with Eyal Matsliah
44 min