Emotional Sobriety and Staying Present With Your Inner Experience with Natalie “NatNat” Bedard
0:00-27:20
Show notes.
In this episode of Decode Divide, host Pragya sits down with Natalie “NatNat” Bedard to explore the deeper meaning of emotional sobriety and why it has nothing to do with suppressing feelings. This conversation gently reframes emotions as signals rather than problems to fix.
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