Stop Outbursting And Start Recovering with Mary Guerdoux
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Stop Outbursting And Start Recovering with Mary Guerdoux

13 Sept 202615 minHosted by Avik
0:00-15:29

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The moment you start “white knuckling” your way through change, you can feel it in your body: the Sunday-night dread, the emotional outbursts you cannot explain, the exhaustion that sleep does not fix, the strange sense that the colour has drained out of your li

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