The Chakra Method for Inner Work: Rosanne Nieboer on the Body, the Nervous System and Self-Compassion
0:00-26:42
Show notes.
When people hear soul mirror they brace for the worst, expecting the inner critic to be proved right. If looking inward has ever felt like an interrogation you would rather avoid, this conversation reframes it as something gentler and far more useful.
Rosanne Nieboer, a yoga tea
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