Awakening Mindfulness and Inner Peace Through Kundalini Yoga and Conscious Breathing - Amrit Singh Reinsch
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Awakening Mindfulness and Inner Peace Through Kundalini Yoga and Conscious Breathing - Amrit Singh Reinsch

20 Jan 202519 minHosted by Sreemedha
0:00-19:15

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Uncover the secrets of mindfulness with our special guest, Amrit Singh Reinsch, a seasoned kundalini yoga and meditation expert. Learn how to awaken your natural ability to stay present amidst the chaos of modern life. Amrit shares practical, everyday mindfulness practices, like

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