Inner Path to Outer Success: Mindfulness-Based Stress Reduction, Journaling, and Intuitive Decisions with Dr. Crystal T. Harrell
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Inner Path to Outer Success: Mindfulness-Based Stress Reduction, Journaling, and Intuitive Decisions with Dr. Crystal T. Harrell

6 Oct 202527 minHosted by Sana
0:00-27:18

Show notes.

On Cosmic Confluence Podcast, host Sana explores how the “inner path” fuels outer results with Dr. Crystal T. Harrell—No.1 bestselling author, MBSR instructor, and public health scholar. From public housing in Alabama to a PhD at Yale, Dr. Crystal pairs evidence-based mindfulness

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