Levity on the Healing Journey: Mindfulness, Movement, and the “Cosmic Giggle” — with Veronique Ory
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Show notes.
On this Healing Horizons episode, we unpack how levity, mindful movement, and storytelling accelerate healing without glorifying struggle. Veronique Ory—yoga teacher, retreat leader, and author of “Shine On and Off the Mat”—explains why taking ourselves less seriously interrupts
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