Redefining Masculinity: Liz Coleman on Vulnerability, Strength and Letting Go of the Armor
PodHubMind Over MasculinityEpisode
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Redefining Masculinity: Liz Coleman on Vulnerability, Strength and Letting Go of the Armor

6 Sept 202625 minHosted by Swati
0:00-24:46

Show notes.

We're taught strength means staying silent and carrying it alone. This episode asks what that costs us.

Life coach Liz Coleman joins the show to explore where that idea of masculinity comes from, how to reset a triggered nervous system, and what real strength looks like once we

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