Caffeine, Circadian Rhythm & Real Energy: How to Quit Without Losing Your Life — with Steve Frazier
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Show notes.
On this episode of Cosmic Confluence with host Sana, we unpack the truth behind caffeine, energy, and the nervous system. Guest Steve Frazier—founder of Release the Coffee Cuffs and author of Winning the Battle with Caffeine—explains how caffeine interacts with cortisol, adrenali
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