Caregiving Through the Holidays: Stress, Self-Care, and Gratitude with Lynette Weldon
0:00-22:45
Show notes.
Episode Summary:
In this episode, host Sana and seasoned caregiver Lynette Weldon dive into the unique challenges caregivers face during the holiday season. They explore practical strategies for managing stress, setting healthy boundaries, and prioritizing self-care without guil
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