Healing With Everyday Medicine: Sunlight, Rhythm, and Small Daily Choices with Dr. Michael Blahut
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Show notes.
On Healing Horizons, host Saima speaks with Dr. Michael Blahut, an osteopathic and integrative medicine physician, about “everyday medicine”—practical, low-cost habits that realign biology with nature. We unpack circadian rhythm (sunlight and darkness), breath, movement, sound, i
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